Ecuador

El Sabor que Cruzó el Mar

Ecuador

What crossed the ocean — and what Ecuador simmered into the menestra.

One ingredient apart

On this coast, the bean is a lentil

From Cartagena to Guayaquil the formula holds — rice, a slow-stewed legume, plantain on the side. But where Colombia reaches for the red bean, Ecuador reaches for the lentil. Menestra, arroz, and chifles: the Guayaquil trinity.

The shared shelf

The same foundation, in every one of these kitchens.

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On every one of these tables
EcuadorColombiaPeruSpain

What makes Ecuador, Ecuador

The one thing that changes everything.

Lentejas — la menestraLentejas — la menestra
Chifles (Plantain Chips)Chifles (Plantain Chips)
Parboiled RiceParboiled Rice

…THE BEAN

Lentejas (menestra)Ecuador
Ecuador
Lentejas (menestra)
Frijoles paisas (red)Colombia
Colombia
Frijoles paisas (red)
Frijol castillaPeru
Peru
Frijol castilla

Same plate. Same coast. One legume apart.

A two-way ocean

Spain carried rice and the lentil itself across the water. Ecuador answered with what the world now calls fine chocolate — cacao arriba, the bean every great chocolatier still chases. The lentil settled into the menestra; the cacao sailed home and changed Europe's idea of dessert.

Nobody's the parent. Nobody's the child. The finest cacao still grows where it always did.

The pantry

Stock the Ecuadorian table

The pantry behind every Ecuador dish — one tap to your cart.

Iberia Lentils Beans 12 oz
Iberia Lentils Beans 12 oz
Iberia Sweet Plantain Chips 3 oz
Iberia Sweet Plantain Chips 3 oz
Iberia Parboiled Rice 5 lbs
Iberia Parboiled Rice 5 lbs
Iberia Yellow Rice (jar) 3.4 lb
Iberia Yellow Rice (jar) 3.4 lb
Iberia Rice & Black Beans 3.4 lb
Iberia Rice & Black Beans 3.4 lb
Iberia Valencian Style Paella 15.5 oz
Iberia Valencian Style Paella 15.5 oz
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Around the table

The almuerzo that owns the afternoon

Ecuador's great daily ritual is the almuerzo — soup, then the segundo, then juice, then the slow surrender of the next hour. It isn't lunch; it's the country agreeing, all at once, that the afternoon can wait.

De una raíz, mil cocinas

Cut from the same root

The kitchens Ecuador grew up beside.

Cooking Ecuador tonight? Ask Gustavo for the measurements.